A FREE enlightening 5-day email course simplifying how you can ignite metabolism and reduce your risk of dis-ease.
“We can now say emphatically that the function of our entire metabolism is dependent on light.” — Dr. Fritz Albert Popp

THE FACTS of LIGHT
Reduce your risk of —Mal-illumination... the "unrecognized" indoor epidemic that's upsetting your brain function, alertness, cognition, and circadian rhythms that control mood, appetite, energy, sleep, libido and so much more."My wife and I incorporate SOLshine Photo Nutrition in our daily, morning routine to instantly ignite metabolism and synchronize rhythms... it's so simple" — Dr. Patrick Porter, BrainTap CEO
• How to turn your toxic indoor lighting environment into a health-optimizing sanctuary•The enlightened protocol to optimize circadian rhythm, cellular energy, and hormones• Simple daily routine that lead to deeper sleep, sustained energy, and hormonal balance• Insight to why your current lighting is a primary catalyst for chronic fatigue, disrupted sleep, and metabolic dysfunction, leaving you dependent on caffeine and stimulants
...and after reading it, you will be able to design your optimal light environment, eliminate the #1 cause of modern metabolic dysfunction, and experience energy levels you haven't felt in years—without spending thousands on supplements or biohacking devices.
"I had no idea that light was so important to my metabolism and vitamin absorption. Truly shocking information. I would've happily paid for this guide... I can't believe he's just giving it away for free."
"I never heard of Mal-illumination and was amazed to learn how it was unwittingly a major source of my low energy and brain fog. Hands down the most practical, actionable guide I’ve ever seen to genuinely upgrade your life."
“We are all light deficient and this deficiency may be the source of our physical and emotional problems.”— Dr. John Ott, HEALTH AND LIGHT ~ 3,000,000+ copies soldIf you see yourself in any of these:
• You're a health-conscious professional dealing with afternoon energy crashes and poor sleep• You're a biohacker or wellness enthusiast who's tried everything but overlooked the most powerful health lever• You want to optimize your circadian rhythm and hormones naturally• You're looking to fix your energy without more supplements or expensive protocols• You want to turn the lights in your home into a 24/7 health optimization system - just by making simple, strategic changes!
…then you should take a look at the Photo Nutrition Guide...
Access Photo Nutrition Guide now:
Day 1: Why Light Therapy Could Revolutionize Your Health?
Discover how to biohack and transform your life using proper light therapy—the free, natural protocol that controls every hormone, neurotransmitter, and metabolic process in your body.
Day 2: The Dangerous Lighting Mistakes Harming Your Health
Uncover the 7 toxic lighting errors you're making right now (at home, at work, on your devices) and learn the optimal ways to fix them in under 5 minutes each.
Day 3: Your Simple Action Plan for Optimal Light Nutrition
Get your step-by-step guide to nutritional light therapy: the exact morning, midday, and evening protocols that reset your circadian clock and supercharge your biology.
Day 4: Answers to Your Burning Questions About Light Therapy
Get clarity on the most common concerns: How much light? What time? What about blue blockers? Do I need expensive devices? Plus troubleshooting for shift workers, travelers, and dark climates.
Day 5: The 3 Best Practices Moving Forward
Lock in your transformation with the non-negotiable habits that prevent plateaus and compound your results—so you don't lose momentum after 14 days.
Access Photo Nutrition Guide now:

Ken Ceder is the Executive Director of Science of Light(SOL), a 501(c)(3) non-profit organization dedicated to the legacy of photobiology pioneer Dr. John Ott, the father of full-spectrum light technology.Some of his achievements include:• Dedicated to enlightening humanity about the essential need for daily light hygiene to support wellness and reduce the risk of mal-illumination• Spent over 35 years at the forefront of light therapy innovation, helping thousands transition from chronically fatigued and metabolically compromised to energized, balanced, and thriving through proper light nutrition
• Founded Ott Light Systems in 1987 and pioneered the introduction of full-spectrum SAD Lights in 1988—bringing therapeutic light to the mainstream• Co-founded Science of Light (SOL) in 2012 with his brother to carry forward the legacy of Dr. John Ott and advance full-spectrum light innovation• Developed SOLshine Photo Nutrition™—the "fullest" spectrum light source that includes both visible and invisible wavelengths essential for natural health, building on decades of research into what Ken calls "The Balanced Spectral Diet"And now, you can learn everything he knows for free.
Access Photo Nutrition Guide now:
Look for an email from Ken Ceder in the next minute or two.Just a heads up: Emails hide in Promotions sometimes. If that happens, drag it to Primary so you get all the 5 lessons.See you there!